THE QUINTESSENTIAL GARDEN
THE QUINTESSENTIAL GARDEN

 Meditations

guided meditations for releasing energy & connecting with your soul

Love replenishing meditation

when you clear energy that no longer serves you, it creates an energetic hole. this meditation will replenish your energy and fill you with divine love.


DNa Upgrade meditation

your dna is a fingerprint of the universe, holding divine knowledge in itself. listen to this meditation to Heal, repair and ascend your energy, fully activating your 24 divine codes of dna and awaken to your true self as a light being.


mushroom healing meditation

Journey into the earth and receive divine healing with mushrooms. these incredible fungi break down dead energy so new life can grow again. listen to this meditation to release what no longer serves you. to set a new foundation, listen to the love replenishing meditation afterwards.


Saltwater meditation

listen to this meditation when you want to release energy in your body. most times we focus on healing the mental and emotional aspects of ourselves. this meditation will take you on a journey to let go of unwanted energy that is stored in the physical body.


21 Day chakra activation meditation

This meditation will activate your Chakras and bring them into harmony, expanding and ascending you're consciousness. Chakra is a Sanskrit word that means spinning wheel of energy. These energy wheels reside at certain points along the center of our bodies. When they are activated and balanced, our energy expands and connects us to Higher Realms of existence. do this meditation for the next 21 days to sync with the flow of the Universe and it’s unlimited potential.


Cord cutting meditation

A meditation to cut negative energetic bonds that keep us bound to other souls. as positive bonds cannot be broken, it only releases destructive energy. This meditation caN be done after any interaction between two people or even to release self sabotaging energy.

 

music by Chris Collins @ indie music box